Black pepper benefits for skin suggested by Dr. ighodalo
Pepper, which originated in India, is a spice. The word “pepper”, though originated from the Greek word “peperkemon”, means “berry of the pepper tree”. Moreover, Black pepper belongs to the family of Piperaceae. If fresh and mature, It is about 5 mm (0.20 in) in diameter, dark red, and contains a single seed, like all drupes. On the other hand, Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper.
Although Black pepper uses for flavor and as traditional medicine, it is the world’s most traded spice . It is one of the most common spices added to cuisines around the world. Moreover, It is an essential ingredient in Indian cuisine and used in many other cuisines around the world. It uses as a spice while it acts as a medicine. On the other hand , Its spiciness is due to the chemical compound piperine, a different kind of spicy from the capsaicin characteristic of chili peppers. It is ubiquitous in the Western world as a seasoning and is often paired with salt and is available on dining tables in shakers or mills.
The history of it is as old as the history of civilization. It originated in India more than 5,000 years ago. Imported into the Middle East from India, Black Pepper widely used as a spice to ward away evil spirits. In the 16th century, Portuguese traders brought it to the West. Consequently, it quickly became a popular addition to many cuisines. That reputation for magical properties was probably why the Dutch settlers in New Netherland called it “pepper” and the English called it “black pepper.” It’s most famous for its health benefits, not that it wasn’t already a popular spice back then. While scientists aren’t exactly sure how it works, they do know it has a number of health benefits. Some believe that the compounds it contains help improve digestion, while others recommend taking it several times a day to improve circulation and immunity.
Uses of Black Pepper
It is one of the most commonly used spices in the world, and Black pepper has many uses in cooking.
- It uses to make dishes spicy by adding a pinch of black pepper with other spices.
- Black pepper usually uses in savory dishes such as curries, cheesecakes, and mole dishes as well as in sweet dishes such as a chutney or marinade.
- Black pepper uses as a spice in baked goods such as biscuits, bread, cakes, desserts, and cookies. Moreover, used in meat and poultry products, Black pepper is a common ingredient.
The chemical makeup of piperine is C17H19NO3, or 17 parts carbon, 19 parts hydrogen, one part nitrogen, and three parts oxygen.
Types of Black Pepper
- Black pepper
- White pepper
- Green pepper
- Red peppercorns
- Pink pepper
It has a number of health benefits and consumed daily without worry. In fact, it is a rich source of many nutrients, including vitamins B6, C, K, and P, as well as minerals, such as iron, manganese, and zinc. Moreover, The health benefits of black pepper are well-known.
- High in antioxidants
- Has anti-inflammatory properties
- Benefit your brain
- Improve blood sugar control
- May lower cholesterol levels
- It May have cancer-fighting properties
- A versatile spice
Moreover, The 5th century Syriac Book of Medicines prescribes pepper (or perhaps long pepper) for illnesses such as
- constipation, diarrhea, earache, gangrene, heart condition ,
- hernia, hoarseness, indigestion, insect bites,
- insomnia, joint pain, liver problems, lung disease, oral abscesses, sunburn, cavity,
- and toothaches.
Black pepper benefits for skin
1. Black pepper is a great astringent
2. It’s antibacterial and antiseptic
3. Black pepper can help with acne, especially when combined with honey
4. Sumac berries have the same benefits as black pepper for skin
5. You can use black pepper to soothe dry or irritated skin from sunburns or windburns
6. Ground black pepper mixed with oatmeal makes a great face scrub so black pepper benefits for skin
One tablespoon (6 grams) of ground pepper contains moderate amounts of vitamin K (13% of the daily value or DV), iron (10% DV), manganese (18% DV), and trace amounts of other essential nutrients, protein, and dietary fiber.
Use of pepper as Medicine
Like all eastern spices, pepper historically used as a medicine. While Long pepper was often the preferred medication, you can use both.
Black peppercorns, mentioned in Ayurveda, Siddha, and Unani medicine in India, Are cures for illnesses such as constipation, diarrhea, earache, gangrene, heart disease, hernia, hoarseness, indigestion, insect bites, insomnia, joint pain, liver problems, lung disease, oral abscesses, sunburn, tooth decay, and toothaches. According to recent sources, pepper is good for treating eye problems. Moreover, Special ointments, made with pepper, applies directly to the eye.
Read more: Is there a cure for genital herpes?