Health benefits from manuka honey says herbalist
The Mānuka tree is a unique type of plant that produces the most delicious honey in all of New Zealand. The nectar from this monofloral plant comes from the help of bees and will have medicinal or dietary value if used as such.
Manuka honey comes from bees that pollinate New Zealand’s native Leptospermum Scoparium plant (also known as tea tree). This plant produces nectar with high levels of natural methylglyoxal (MGO).
What the research says about health benefits from manuka honey
Honey from the Manuka tree is known for its medicinal benefits. As per studies and personal testimonies attest to its effectiveness in treating a number of ailments such as:
- Healing wounds
- Antiviral properties
- Antibacterial properties
- Digestion and immunology
- A good source of antioxidants
- Phytonutrient powerhouse
- Help for digestive issues
- Nectar Is “Less Bad” Than Sugar for Diabetics
- The Antioxidants in It Can Help Lower Blood Pressure
- Honey Also Helps Improve Cholesterol
- Honey Can Lower Triglycerides
- It’s Delicious, But Still High in Calories and Sugar
Here are some uses of manuka honey for diseases
Manuka honey benefits for hair
Manuka honey can penetrate deep into the follicle for stronger strands with less breakage. The high levels of hydrogen peroxide found in this type of honey are also great at removing toxins from the scalp which will result in healthier looks!
Best manuka honey for acne
Manuka honey is a type that is effective against acne and other skin conditions such as eczema and rosacea. The healing properties come from the high level of methylglyoxal (MGO) found in manuka honey.
Best manuka honey for face
The pollen in this nectar makes it more potent than regular honey, used for centuries. There are many different types of manuka available on the market today, but not all are created equal. Some might be too strong or have ingredients you don’t want to put on your faces such as sugar or corn syrup.
Manuka honey for skin benefits
Manuka Honey has been proven to work wonders on wrinkles! It has antibacterial properties, meaning it can help with acne and other skin issues like eczema or psoriasis. Manuka honey also boosts collagen production, which can help reduce wrinkles over time as well as improve complexion.
Best manuka honey for wounds
The benefits of using Manuka honey are numerous, including its natural antibacterial qualities which make it great for reducing inflammation, fighting infection, and speeding up wound healing.
Some other thoughts about the health benefits of manuka honey
Benefits of Manuka honey?
Raw honey is associated with health benefits. Manuka, however, has antibacterial properties and bacteria do not have built up a tolerance to its effects.
Raw honey is a superfood, while Manuka Honey has antibacterial properties. The various benefits of raw and Manuka Honeys include:
- helping heal cuts and scrapes
2. clearing up blemishes on the skin
3. easing stomach aches
4. improving digestion
5. boosting the immune system
Best quality manuka honey
The Manuka Honey Association has created a grading system that rates different types of Manuka Honey. The grading scale ranges from UMF 10+ which is considered to be high-grade, UMF 20+, and so on up until UMF 16+. These numbers correspond with how potent or rich in antibacterial properties they are. The higher the number, the more potent it is.
Research published in the Journal of Antimicrobial Chemotherapy showed that Manuka honey is bactericidal against Staphylococcus aureus, including methicillin-resistant strains. Researchers from
Australia’s Murdoch University found that it decreases levels of bacterial biofilms and enhances healing over time when compared to other types of honey or antiseptics used on wounds such as povidone-iodine.
The Manuka honey has antiviral properties and this is because of the presence of hydrogen peroxide in it. It also contains methylglyoxal that destroys bacteria, viruses, fungi, etc., which helps to cure the herpes virus as well as other infections on the skin or even inside the body.
Manuka honey has been found to have antibacterial properties. This is due in part, studies show, because of the pollen grains it contains (which contribute a dark color) and hydrogen peroxide content.
Manuka honey possesses antimicrobial activity against certain bacteria which makes this type of sweetener an appealing alternative for many who are concerned about food safety or wellness issues related to drug-resistant microbes such as MRSA and MDRTB. Studies suggest that manuka may be able to act like other types of antibiotic agents by destroying harmful pathogens while maintaining healthy flora levels within our gastrointestinal tract.
What to look for when buying Manuka honey
When you buy Manuka honey, make sure to look for a UMF (Unique Manuka Factor) rating. This measures the strength and purity of the product above all else. A higher number will mean that it has more antibacterial properties than one with less or none at all. It should also be raw rather than heated or processed in any way since heat can denature some nutrients and enzymes found naturally within this food type which makes them ineffective when ingested by humans
When buying manuka honey, ensure that there is a UMF label on it before purchasing. The UMF scale rates how effective your purchase is against bacteria, so consider looking out for labels indicating high numbers like 10+ if possible as these have been shown to contain sufficient amounts
Risks and warnings
Manuka honey is a popular type of natural sweetener that produces health benefits for just about anyone. Manuka has no limit on how much you can ingest, but it may not be safe to consume if you have diabetes. It also contains high sugar content and should only be used with caution in people who suffer from this chronic disease because methylglyoxal ( MGO)when consumed alone is toxic to living cells – which could slow the healing process of chronic wounds.
However, although there are reports where manuka honey doesn’t work well or at all as an effective treatment method against diabetic sores, most cases show success using this substance over others like some antibiotics.
Read my other article: Natural Remedies for Diabetes as per herbal expert